There is a lot of information out there about Trim Healthy Mama, A LOT! Its over whelming! Where do you start? Why how many types of meals are there, I mean really? How far apart are they suppose to be? Whats the difference between an E and S meal... Why are there E and S meals? Ahh!!! I ... Read More about THM the easy way!
Workouts have been such an important part of my life since the beginning of my teen years. I thank my mother for that. She paved the way for my healthy and active lifestyle. I look forward to teaching my sons the importance of health and fitness as they grow and mature. A brief history: My ... Read More about My Workout Journey
I love reviews! Just love them! I am the person scrolling through tons and tons of reviews to see if it’s something I want to purchase. I want to know what people think and how they use a product. I go crazy for information but enough about that, let’s talk protein powder! A little ... Read More about THM Pristine Whey Protein Powder – Review
I often get asked about Trim Healthy Mama (THM). What do you need and how do you get started? These are the questions I get asked most. I’ve had a lot of success with this eating plan, losing all my baby weight in under a year all the while loving what I can eat. I talk about how wonderful THM is ... Read More about Trim Healthy Mama for Beginners (Pictures and Links Included)
The beginning of an amazing THM Journey: This morning I woke up, got on the scale and saw that I have now lost a total of 20 pounds! This is while being four and half months postpartum with my second baby. I have been on Trim Healthy Mama for a total of 16 weeks (I started December 1st) and I can ... Read More about My THM Success Story